Breathe

I too often let me head over flow with thoughts and worries

Stuck in my head I am forced to focus on the most basic instincts, breathing

In and out I remind myself till the panic subsides and my body relaxes

A meditative and natural process that eases my mind and keeps me alive

Breathe, embroidery on archival inkjet print

Breathe, embroidery on archival inkjet print

Detail of Breathe, embroidery on archival inkjet print

Detail of Breathe, embroidery on archival inkjet print